Teresa is a Certified Personal Trainer (NASM), Group Fitness Instructor (AFAA) and Certified Therapeutic Recreational Specialist.  Having worked with the 50+ population for over 20 years, Teresa believes that as people grow older, the ability to participate in activities should not decrease.  Teresa will help you tone your body and while sneaking in balance and flexibility moves that will keep you active for years to come.

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Teresa Fletcher, NASM Certified Personal Trainer,  AFAA Group Fitness Instructor, CTRS